“Blue Zones” - Investigating the Diet to Live a Longer and Healthier Life
While it may be difficult to focus on one’s health and personal well-being in today’s busy world, five regions of the world today prove that healthy living can coincide with modern life. These five places are Loma Linda, California, Nicoya, Costa Rica, Sardinia Italy, Ikaria Greece, and Okinawa Japan.
Sports Supplements: Rising Usage, Trends, and Potential Dangers
The explosion of the sports supplement industry warrants an investigation into the potential dangers of the supplements in order to keep the safety of their users as a priority.